Here are a few authors and books that I’ve read recently or that I’m currently reading that I warmly recommend in no particular order. I’ve found something valuable in each one of them. There are others that I will try to add as I think of them and as I continue reading.
Jon Kabat-Zinn – Full Catastrophe Living; Wherever You Go, There You Are; Coming to Our Senses; Everyday Blessings; Meditation Is Not What You Think; Falling Awake; The Healing Power of Mindfulness
Adam Braun – The Promise of a Pencil
Daniel Goleman – Emotional Intelligence, A Force for Good (with the Dalai Lama)
Rick Hanson – Resilient, Hardwiring Happiness, Buddha’s Brain
Jonathan Fields – Uncertainty; How to Live a Good Life
Brene Brown – I Thought It Was Just Me, Daring Greatly, The Gifts of Imperfection; Rising Strong; Dare to Lead
Viktor Frankl – Man’s Search for Meaning
Michael Singer – The Untethered Soul
Kristin Neff – Self-Compassion
Eckhart Tolle – The Power of Now; A New Earth; Stillness Speaks
Lynne McTaggart – The Bond; The Intention Experiment; The Field
Tim Ferriss – Tribe of Mentors
Pema Chodron – Living Beautifully
Douglas Abrams – The Book of Joy (with the Dalai Lama and Desmond Tutu)
Tara Brach – Radical Acceptance
Saki Santorelli – Heal Thyself