About Me

Lucas CattonHi there. Welcome to a work in progress! No really, not just the site, but me, you and everyone else. We’re all a work in progress.

I think that I’ve had an interesting past, as I’m sure a lot of people do, but life keeps getting better. I am also continually learning to appreciate all the wonderful things in life that are present each day.

I have been self-employed for many years, and my current company is called Catton Communications Corp. We specialize in small business strategic development, with emphasis in written materials, messaging and marketing. We also do web development and publish several sites. I am also the CEO of Advanced Recovery Resources, a behavioral health consulting company, and was the co-founder of Centered Recovery Programs.

In addition to my regular business, I have decided to take some of my experiences in life and share them with others in hopes that it can help them in some way. So as this redefinition continues, check back for updates on the blog sharing ideas, new videos and soon some news on speaking engagements.

I love to write. It’s not just a therapeutic process for me, but something I actually need to do regularly to empty my head, even if nobody ever reads it. Whether it’s any good or not is another story, but it’s a fear I had to get over a long time ago.

One particular piece of writing I have been working on for several years. It is now finally available here, and it is called Reconnection. It is a memoir of the last decade or so of my life and climbing out of a series of devastating blows to not only rebuild life, but to have a more honest and fulfilling experience of it as well.

I also released my first children’s book in 2019, called We Are All People: A Children’s Book About Tolerance, and I am in the process of writing another new book.

I also like to talk, at least in terms of meaningful discourse and interactions with other people. I’m not great at small talk, and am actually quite introverted when it comes to small talk. Susan Cain’s book Quiet: The Power of Introverts in a World That Can’t Stop Talking helped explain a lot for me. I think that there a lot of men out there who are lacking meaningful connection and deeper conversations. My Podcast, Finding Your Way focuses on these issues. It originally started out as Support For Guys, and I still have the mission to help create more open discussion around these issues among men, the topics are more universal and a large percentage of listeners have also been women.

Of course this doesn’t only apply to men, but I think when men open up more then they can also soften up more as they become more vulnerable. Tapping into that side of them helps to make the world a better place, in my opinion, as they become more kind to others as well as themselves.

And what I’m most proud of is my family. I love being a father and a husband!