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Lucas A Catton
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cause & effect

Pause & Reflect instead of Cause & Effect

January 28, 2017Luke

Not too long ago I was watching an episode of Sesame Street with my son and a little segment really caught my attention. It featured Colbie Caillat, Common and Elmo, and was about taking a moment to calm yourself before… Continue Reading →

Reconnection, The Balanced Life belly breathe, cause & effect, Good Life Project, mindfulness, pause

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