By The Bay Corp (BTB) ‘s mission is to meet the recovery goals of high-pressured professionals. Founder Jonathan Godfrey, who has worked more than 26 years as a flight and trauma nurse, is no stranger to healthcare workers’ specific needs,… Continue Reading
I recently shared a video (below) reflecting back on some of the big changes that I’ve experienced over the past couple of years. I’ve been going pretty deep into a self-inquiry process that is leading me into and out of… Continue Reading
For the last few years I have tried on and off to put my past behind me. Some of this was because of guilt, shame or embarrassment, while at other times it was to only focus on positivity moving forward.… Continue Reading
There are times in all of our lives when we struggle. Whether because of pain, loss, isolation, failure or any other difficult situation involving our health, relationships and overall wellbeing, we respond to these stressful events in many different ways.… Continue Reading
(I just recorded an episode of Finding Your Way mirroring this topic, but wanted to share it as an article as well. You can listen to it below.) We live in a world where we are constantly being told what… Continue Reading
Fear is one of the most powerful (and manipulative) tools to cause a reaction in a person or group of people. Fear-based motivations are largely employed as control mechanisms, especially in politics, religion, business and media. Sometimes this can be… Continue Reading
Why I Support Restarting the Economy If I had to boil it down to a single sentence, it would be because mental health is just as important as physical health. I 100% do care about and value all human life,… Continue Reading
The one thing that stands out about our current global situation is that our world will be forever changed from this event. To say that it has already been difficult for most of us is a massive understatement. I don’t… Continue Reading
Frankly, my mind is a bit overloaded at the moment, and I’m sure most others feel the same way. I just got back from a late night run to the grocery store, hoping to grab some things for the coming… Continue Reading
I’m a strong believer that we aren’t supposed to just aimlessly wander through life, yet having a laser-focused path is not the way to go either. Although there are a lot of places in between, what I’m finding to work… Continue Reading