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Lucas A Catton
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Category: Reconnection

Why I Started Innovia Behavioral Health

May 28, 2022 Luke

This summer will mark the official launch of Innovia Behavioral Health, which is a project that has been in the…

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Posted in: Growth, Meaning, Reconnection Filed under: coaching, connection, counseling, groups, Innovia Behavioral Health, mental health, stress, support
ICU Nurse

COVID ICU Nurse Seeks to Open Treatment Center to Aid Frontline

January 14, 2021 Luke

—Update 2/26/21— Here is a brief update with Jonathan, who is currently working in an ICU in California. — By…

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Posted in: Meaning, Reconnection Filed under: addiction, By The Bay Corp, COVID-19, ICU Nurse, Jonathan Godfrey, Lucas Catton, recovery, treatment

Practicing Self-Inquiry

December 9, 2020 Luke

I recently shared a video (below) reflecting back on some of the big changes that I’ve experienced over the past…

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Posted in: Growth, Meaning, Reconnection Filed under: being authentic, discovery, meditation, self inquiry, spiritual growth

Embracing My Past

November 2, 2020 Luke

For the last few years I have tried on and off to put my past behind me. Some of this…

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Posted in: Growth, Meaning, Reconnection Filed under: Fair Game, justice, Leah Remini, Mike Rinder, Narconon, Scientology, The Aftermath

Moving Forward in Life According to Your Values

August 31, 2020 Luke

(I just recorded an episode of Finding Your Way mirroring this topic, but wanted to share it as an article…

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Posted in: Growth, Meaning, Reconnection, The Balanced Life Filed under: fulfillment, growth, meaning, taking action, values

How Fear is Being Used to Control Us

June 2, 2020 Luke

Fear is one of the most powerful (and manipulative) tools to cause a reaction in a person or group of…

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Posted in: Growth, Reconnection Filed under: control, fear, growth, living, wellbeing

I’m Not a Money-Grubber

April 13, 2020 Luke

Why I Support Restarting the Economy If I had to boil it down to a single sentence, it would be…

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Posted in: Growth, Reconnection Filed under: Coronavirus, COVID-19, domestic violence, economic impact, financial stress, lockdown, mental health, pressure, recovery, unemployment

How Will You Re-emerge?

April 1, 2020 Luke

The one thing that stands out about our current global situation is that our world will be forever changed from…

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Posted in: Growth, Meaning, Reconnection Filed under: Coronavirus, COVID-19, fulfillment, meaning, reconnection, self inquiry

Dealing with Sudden Change and Uncertainty

March 14, 2020 Luke 1 Comment

Frankly, my mind is a bit overloaded at the moment, and I’m sure most others feel the same way. I…

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Posted in: Growth, Meaning, Reconnection Filed under: Coronavirus, COVID-19, flatten the curve, meaning, sudden change, uncertainty, You PICK

You P I C K – a Method for Approaching Life

January 15, 2020 Luke

I’m a strong believer that we aren’t supposed to just aimlessly wander through life, yet having a laser-focused path is…

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Posted in: Growth, Reconnection, The Balanced Life Filed under: connection, Impermanence, Kindness, Lucas Catton, Progress

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Latest Posts

Why I Started Innovia Behavioral Health

2:08 pm 28 May 2022
ICU Nurse

COVID ICU Nurse Seeks to Open Treatment Center to Aid Frontline

8:17 pm 14 Jan 2021

Practicing Self-Inquiry

4:01 am 09 Dec 2020

Embracing My Past

2:05 pm 02 Nov 2020
What others think

Not Caring What Other People Think About You

8:11 pm 21 Sep 2020

Choosing Your Own Adventure

5:04 pm 18 Sep 2020

Moving Forward in Life According to Your Values

8:12 pm 31 Aug 2020

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