By The Bay Corp (BTB) ‘s mission is to meet the recovery goals of high-pressured professionals. Founder Jonathan Godfrey, who has worked more than 26 years as a flight and trauma nurse, is no stranger to healthcare workers’ specific needs,… Continue Reading
I recently shared a video (below) reflecting back on some of the big changes that I’ve experienced over the past couple of years. I’ve been going pretty deep into a self-inquiry process that is leading me into and out of… Continue Reading
For the last few years I have tried on and off to put my past behind me. Some of this was because of guilt, shame or embarrassment, while at other times it was to only focus on positivity moving forward.… Continue Reading
There are times in all of our lives when we struggle. Whether because of pain, loss, isolation, failure or any other difficult situation involving our health, relationships and overall wellbeing, we respond to these stressful events in many different ways.… Continue Reading
I have a problem, like many of us do, of caring too much about what other people think of me. I have let this rob me of satisfaction at times in my life, from being afraid to do something or… Continue Reading
One of my earliest fond memories of reading (and I didn’t like to read for a while) consisted of the Choose Your Own Adventure books. The series, which ran from the late ’70s to the late ’90s, was comprised of… Continue Reading
(I just recorded an episode of Finding Your Way mirroring this topic, but wanted to share it as an article as well. You can listen to it below.) We live in a world where we are constantly being told what… Continue Reading
The one thing that stands out about our current global situation is that our world will be forever changed from this event. To say that it has already been difficult for most of us is a massive understatement. I don’t… Continue Reading
Frankly, my mind is a bit overloaded at the moment, and I’m sure most others feel the same way. I just got back from a late night run to the grocery store, hoping to grab some things for the coming… Continue Reading